Expressive Arts Therapy Sessions
The first meeting is an opportunity for us to discuss the problems you are facing. You’ll have space to speak about whatever feels important, and I’ll explain how I work. There’s no expectation that you continue beyond this meeting. It is a preliminary consultation to understand if and how we can work together.
What is expressive arts therapy?
Expressive arts therapy works through making as well as speaking. In a session you might draw, paint, write, move, use sound or voice, or build something from whatever materials are at hand, and then talk about what you made. One art form can lead into another. You don’t need any prior training or experience in the arts.
Confidentiality
Everything shared during our conversation is held in confidence, just as it would be in ongoing therapeutic work. The same applies to anything you make in our sessions.